Mountain Star Counseling

MountainStarLogo

Your Sanctuary For Healing

Our mission is to provide a safe and supportive space for individuals, couples, and groups to explore their unique journeys towards mental wellness.

Our Services:

Individual Counseling

A counseling session in progress with a client and therapist in a cozy, well-lit room with brick walls and a large window.

Tailored one-on-one sessions to address personal challenges and foster personal growth. We specialize in Anxiety, Depression, & more. 

Couples Counseling

Close-up of a couple holding hands, signifying support and unity in a therapy session.

Guiding couples through communication issues, conflict resolution, and strengthening relationships.

Group Therapy

Diverse group of individuals engaged in a group therapy session seated in a circle in a bright, modern room.

Creating a sense of community and belonging through group sessions focused on shared experiences and support.

Mountain Star Counseling PLLC

Specialized Areas of Expertise:

BIPOC Counseling

Recognizing and addressing the unique challenges faced by Black, Indigenous, and People of Color communities.

Trauma Therapy

Providing a compassionate approach to healing from past traumas, whether recent or deeply ingrained.

LGBTQIA+ Affirmative Therapy

Providing a safe and affirming space for individuals across the LGBTQIA+ spectrum to explore their identities and experiences.

Anxiety and Depression Treatment

Offering effective strategies and support to manage symptoms and improve overall well-being.

Bipolar Disorder Support

Understanding the complexities of bipolar disorder and empowering individuals to lead fulfilling lives.

OCD Counseling

Offering evidence-based techniques to manage obsessive-compulsive disorder and regain control.

Why Choose

Mountain Star Counseling

Couples Workshops

A Dive Deep into Gottman’s 7 Research-Based Principles

Embarking on a marital journey? Or perhaps you're seeking to fortify the deep bond you and your partner already share?

Mountain Star Counseling presents specially curated Marriage Educational Workshops, guided by the wisdom of Dr. John Gottman’s acclaimed Seven Principles for Making Marriage Work.

These sessions are meticulously designed to equip couples with the insights, tools, and techniques essential for weaving through the multifaceted fabric of marital relations.

Choose a format that aligns with your needs:

Two-Day Online Course:
Duration: Commit to a transformative weekend once a month, immersing in 6 enriching hours each day. This format is tailored for couples who desire a deep-dive into relationship enhancement within a concise timeframe.

Extended Online Course Course:
Duration: Spanning over 8 weeks, engage one night a week for 1.5 hours. This allows couples to delve into each principle methodically, with pauses in-between sessions, ensuring the insights are not only understood but deeply felt and integrated into daily interactions.

Online Workshops

Our Marriage Educational Workshops are meticulously designed to equip couples with practical skills and insights, fostering stronger and more resilient bonds. Rooted in research and expert knowledge, these sessions are tailored to address common marital challenges, ensuring that couples can thrive in their relationships.

What our clients are saying:

Sign up for our news and updates

Get up to date information on our newest workshops, support groups, and more!