Skip to content

Mountain Star Counseling

Discover Your Path with Mountain Star Counseling

Navigating life’s challenges can be tough, but you don’t have to do it alone. With experienced guidance, a supportive environment, and actionable insights, we’re here to help you shine through life’s toughest moments.

Our Mission

Empowering Every Individual on Their Journey

At Mountain Star Counseling, our mission is to provide an environment where individuals feel heard, understood, and supported. Led by Christal Eileen Tucker, we aim to offer personalized solutions, drawing from years of experience in social work and counseling. Here, every story matters, and every challenge is an opportunity for growth. Through our diverse and inclusive approach, we ensure that each client receives tailored strategies that align with their unique life experiences.

We are dedicated to fostering an atmosphere of trust and empowerment, guiding individuals towards realizing their fullest potential. We are proud to offer online marriage educational workshops and online anxiety and depression support groups, ensuring a comprehensive approach to mental well-being.

Embracing resilience & connection to unlock continuous growth.

Pathways to Personal Progress: Goals for Our Clients

Self-Understanding

Every individual holds within them a unique story, a blend of experiences, emotions, and beliefs. By promoting self-awareness, we guide you to delve deeper, helping you identify and comprehend core issues or patterns that might be acting as roadblocks. Through this exploration, you can begin your journey to liberation and self-assuredness.

Building Resilience

The ebb and flow of life guarantee moments of strife and tranquility. Resilience is not just about enduring these fluctuations but growing from them. By honing your innate resilience, we empower you to face life's adversities head-on, turning setbacks into opportunities for growth and evolution.

Continuous Growth

The journey of self-improvement is ceaseless. By recognizing the boundless potential within, we encourage you to continually reach for newer heights. Embrace every learning opportunity, harness every experience, and let personal and emotional growth be a constant in your life.

Strategies for Success

Life, with its myriad challenges, can sometimes feel like navigating a complex maze. At Mountain Star Counseling, we aim not only to offer support but to arm you with a toolkit of practical, adaptable strategies. Whether you're facing personal, emotional, or relational challenges, our goal is to prepare you to tread confidently on your life path.

Creating Connections

Humans thrive on connection. Beyond the scope of our support groups, we aim to instill in you the skills and confidence to foster and nurture relationships outside the therapy space. In building a community of understanding, compassion, and mutual support, you fortify your emotional and mental well-being.

Embracing Change

Change is an inevitable part of life, but it's also a wellspring of opportunity. We help you develop a positive and adaptive attitude towards change, enabling you to face transitions with optimism and agility. By seeing change not as a challenge, but as a chance for renewal and reinvention, you can continually redefine your life's narrative in enriching ways.

Empathy in Action

Meet Christal Eileen Tucker

Christal Eileen Tucker is founder and principal facilitator at Mountain Star Counseling, embodying its values of support, understanding, and empowerment. Holding both a Master’s and Bachelor’s degree in Social Work from New Mexico State University, she has distinguished herself through academic rigor and a steadfast commitment to enhancing the well-being of individuals and couples alike.

Having honed her skills in diverse therapeutic and counseling environments, Christal combines her proficiency in active listening, empathy, and critical thinking to offer compassionate and effective counseling solutions. Her extensive experience, particularly in conducting both individual and group psychotherapy, gives her a unique insight into the dynamics of support groups. This experience is further enriched by her role as a Remote Group Facilitator at Sesh, where she provided culturally competent support services, customizing her approach to meet the nuanced needs of group participants.

Christal’s specialized training in Eye-Movement Desensitization Reprocessing (EMDR) and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) complements her broader skills, ensuring a comprehensive approach to mental well-being. But it’s not just about individual sessions; she recognizes the power of collective healing and education. Her expertise extends to online marriage educational workshops, where she assists couples in strengthening their bonds, understanding each other better, and navigating the intricacies of relationships.

Always striving for excellence, Christal continually upgrades her skills, ensuring that she provides the best support and guidance to those who seek it. Whether it’s in a one-on-one session, a group setting, or an educational workshop, her dedication to the mental and emotional well-being of her clients shines through in every interaction.

At Mountain Star Counseling, We invite you to embark on a transformative journey, with us as your trusted companion, guiding you every step of the way.​